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  Cooking and baking tips to help you prepare better and healthier food
  Conversion Tool, Equivalencies and Measurements
  Most Commonly Used Terms in Cooking
 
 
  Conversions

Conversion Tool & Equivalencies

Enter a quantity, select the units you want to convert (from and to), and click "Convert."

Note:This converter is for volume (fluid) measurements only.

Quantity: From Units: To Units:

















 

 

Metric Equivalencies

U.S. Units

Canadian Metric

Australian Metric

1/4 teaspoon 1 mL 1 mL
1/2 teaspoon 2 mL 2 mL
1 teaspoon 5 mL 5 mL
1 tablespoon 15 mL 20 mL
1/4 cup 50 mL 60 mL
1/3 cup 75 mL 80 mL
1/2 cup 125 mL 125 mL
2/3 cup 150 mL 170 mL
3/4 cup 175 mL 190 mL
1 cup 250 mL 250 mL
1 quart 1 liter 1 liter
1.5 quarts 1.5 liters 1.5 liters
2 quarts 2 liters 2 liters
2.5 quarts 2.5 liters 2.5 liters
3 quarts 3 liters 3 liters
4 quarts 4 liters 4 liters
1 ounce 30 grams 30 grams
2 ounces 55 grams 60 grams
3 ounces 85 grams 90 grams
4 ounces (1/4 pound) 115 grams 125 grams
8 ounces (1/2 pound) 225 grams 225 grams
16 ounces (1 pound) 455 grams 500 grams
1 pound 455 grams 1/2 kilogram

 

 

 
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Recipe, Cooking, Recipe Collection, Cooking Ingredients, Cooking Tips, Cooking Conversion Tool, Food Glossary, Holiday Cooking Recipes.