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Assorted food-related news with information about healthy eating and healthy lifestyle.

20 Cancer-Fighting Foods to Eat All Summer Food Hot News
By Glamour Magazine

A healthy, balanced diet is key, experts say, but these foods may have an extra punch... More»
Originally published at: http://shine.yahoo.com/channel/health/20-cancer-fighting-foods-to-eat-all-summer-187234/

Bad Foods that are Actually Great for Your Waist Food Hot News
By Camille Noe Pagán / Health Magazine

If you've been avoiding burgers, ice cream, and pizza thinking you're doing your waistline a favor, don't. They can actually help you lose weight -- and keep it off, too. Here are the hidden slim-down perks of five foods that get a bad rap and the best way to add each one back into your diet. More»
Originally published at: http://eating.health.com/2008/01/30/bad-foods-that-are-actually-great-for-your-waist/

All-Star Foods That Fight for Health
By Karen Asp / Cooking Light Magazine
It's no secret that an apple a day—along with other fruits, vegetables, and nuts—will help keep the doctor away. These foods are loaded with antioxidants, substances that fight free radicals, disease-causing compounds that have been linked to heart disease, cancer, and Alzheimer's. More»
Originally published at: http://www.cookinglight.com/cooking/hl/nutrition/package/0,14343,1092456,00.html

Juice Up Your Diet (Juice Details) Food Hot News
By Peggy J. Noonan / Cooking Light Magazine
Eating fruits and vegetables helps keep you healthy and protects against disease, but it's not always easy to consume as much produce as experts advise. More»
Originally published at: http://www.cookinglight.com/cooking/hl/nutrition/package/0,14343,1810356,00.html

Getting the Trans Fat Out
By Medicinal Food News
Over the past few years scientific evidence that indicates trans fatty acids (or now more commonly referred to as trans fats) are bad for cardiovascular health has been mounting. The problem has been that trans fats can be found in such a large number of processed foods... More»
Originally published at: http://www.medicinalfoodnews.com/vol12/trans-fat

Right Breakfast Bread Keeps Blood Sugar in Check All Day
By Harminka / Huliq News
If you eat the right grains for breakfast, such as whole-grain barley or rye, the regulation of your blood sugar is facilitated after breakfast, lunch, and dinner. It was previously not known that certain whole-grain products have this effect all day. More»
Originally published at: http://www.huliq.com/33322/right-breakfast-bread-keeps-blood-sugar-in-check-all-day