Home
Home
 
 

African Food

American Food

Asian Food

European Food

Mediterranean Food

Seafood

Vegetarian Food

Desserts

Soups

 

  Cooking and baking tips to help you prepare better and healthier food
  Conversion Tool, Equivalencies and Measurements
  Most Commonly Used Terms in Cooking
 
 
  Recipes / Soup / American

Black Bean Soup
by Laura M.

INGREDIENTS

* 3 tbsp Olive oil
* 1 small Yellow onion, chopped (1/2 cp)
* 2 small Garlic cloves, minced
* 1 tsp ground Cumin
* 1 large stalk Celery, chopped (3/4 cp)
* 1 largeCarrot, chopped (3/4 cp)
* 4 cps Chicken broth
* 3 15 1/2 oz cans Black beans, rinsed and drained
* Juice from 1 lime
* 1 tbsp Tomato paste
* Salt

 

PREPARATION

In large pot, heat the oil, onion, and garlic and cook until the vegetables are tender.

Stir in the cumin and cook 1 minute. Add celery, carrot, stock and beans. Heat to boiling.

Reduce heat to low, cover and simmer 15 to 20 minutes.

Stir in the lime juice and tomato paste.

To thicken soup, puree the beans in a blender.

 

 

 

 
A Collection Of Granny's Timeless Wisdom
20 cancer-fighting foods
Bad foods that are actually great for your waist
More»

 

 
 
 


Tags:
Recipe, Cooking, Recipe Collection, Cooking Ingredients, Cooking Tips, Cooking Conversion Tool, Food Glossary, Holiday Cooking Recipes.