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  Recipes / Vegetarian Food / African

Zucchini or Courgettes with Peanuts

INGREDIENTS

* 1 1/2 lbs Zucchini; courgettes sliced
* 1 Garlic cloves; up to 2 (crushed)
* 1 tbsp Lemon juice
* 2 tsp Margarine
* 1 1/2 c Peanuts (toasted and coarsely chopped)
* Salt and pepper

For: 4 servings

 

PREPARATION

To begin simmer the sliced zucchini/courgettes in very little boiling water for 5-10 minutes until they are very tender. Drain well and put them in a bowl. Now add the garlic lemon juice margarine salt and pepper and mash all the ingredients with a fork. Add more lemon juice if required. Spoon the mash into a bowl and scatter roasted peanuts on top before serving with millet or rice.

 

 

 
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